Let me give you a quick anatomy of the penis.
Your penis is made up of 3 main areas... 2 large chambers on the top (the Corpora Cavernosa) and 1 smaller chamber on the bottom (the Corpus Spongiosum).
The Corpora Cavernosa is the main blood holding chamber of the penis, and is also where 90% of all blood in your penis is held.
Your penis is currently limited in size because of the maximum capacity in which the Corpora Cavernosa can fill with blood.
This means it is impossible for your penis to get bigger naturally by itself over time... because the blood which fills your penis when you’re erect is already filling the 2 main chambers of your corpora cavernosa.
So if this is true, then how is it possible to enlarge all three of these areas of your penis?
The secret to enlarging your penis over time is by stretching the Corpora Cavernosa regularly -- with your hands -- using specifically developed exercises and techniques.
These penile exercises gradually stretch, widen, and lengthen the penis, and also increase overall blood circulation.
These exercises break down the cell walls of the Corpora Cavernosa by forcing blood into them, and the forced blood continually stretches the cells larger than normal.
Your penis then repairs itself by growing these cells back, larger and stronger each time!
Exercising your Corpora Cavernosa will allow it to retain more blood as it develops larger and stronger.
Proper blood circulation is vital to proper penile health and ability.
After several weeks you’ll start to see and feel much difference in the way your penis hangs and feels when erect.
Exercising your penis also promotes proper nerve and tissue health which will add more sensation and feeling during intercourse, enabling you to achieve ROCK HARD erections any time you desire.
Daily exercise to your penis will also develop a very “muscular” look, surely standing out among any average penis.
Over the course of several weeks, your penis will experience greater and longer lasting erections and an increase in thickness due to the continual exercise performed on it.
After one month, your penis will have grown in length & will possess much more thickness in both the erect and soft state!
After the second and third month, your penis will have taken on a new shape, form, and body. Not just longer and thicker, but much harder and healthier!
So in a nutshell, not only does regular exercise of your corpora cavernosa increase your penis size and girth, it also holds many other benefits, such as:
- The ability to hold more blood and increased blood circulation, resulting in stronger erections and better sexual performance!
- Muscular appearance and sensation due to the repetitive enlargement exercises
- After just a few short weeks of exercising, you will notice the effects of increased circulation and your penis hanging noticeably lower!
- Penis enlargement exercises promote proper nerve and tissue health and will actually increase sensation and feeling to the penis, resulting in rock hard erections any time you wish!
- The main benefit of stretching and exercising your penis is that it produces permanent results!
The gains you achieve will not be lost once you stop performing these exercises!
This is because, unlike muscles in the body, the cells in the penis do not have the ability to shrink once enlarged.
When performing these exercises, the cells in the penis are being constantly stretched and healed in the larger state. Thus resulting in permanent growth!
To get your hands on some great penis enlargement exercises and to start enlarging your penis today, simply visit below to do so now:
I would like to introduce you to your PC Muscle.
The PC in “pc muscle” stands for Pubococcygeus. Your PC muscle is responsible for the health of your pelvic floor, and strengthening your erections.
But, that’s not all it’s used for.
You have to keep this muscle in tiptop shape in order to maximize your sexual experiences.
Exercising your PC muscle regularly will lengthen the time of lovemaking and make you ejaculate much more intensely.
When you get to a point that you’ve achieve THAT MUCH of a healthy PC muscle, you will be able to actually hang a towel over your erections, and raise and lower your penis AT WILL.
Keep in mind that because you can do these exercises just about anywhere and at any time, there is absolutely NO EXCUSE to neglect your exercises. No one will know that you’re squeezing, unless you give dead giveaways that you’re doing SOMETHING unusual.
Also...because your PC muscle heals quickly, you’ll begin noticing that you’re waking up with harder erections and that’s always a good thing -- especially if woman is sleeping next to you, and she wakes up horny.
Personally, I recommend that you complete your exercises every single day for the rest of your natural life.
Ok. Let’s get down to business:
HERE’S HOW TO LOCATE YOUR PC MUSCLE:
I’m going to give you TWO (2) quick and easy ways to locate your pc muscle. Here they are:
1) The next time you go to the bathroom and start to pee, try to stop the urinary flow midway.
If you can stop yourself from peeing (for a sec or two), then you’ve successfully located your PC muscle. If you can’t stop yourself from peeing, then you need to start doing these exercises ASAP to maintain penile fitness.
2) When you have an erection, squeeze your PC muscle and try to make your penis jump. If you can do this, then you’ve successfully located your PC muscle.
Once you’ve hard and made your penis jump a few times... put a finger on the EXACT spot underneath your penis where you feel “the jump”. THIS spot is your PC muscle.
If you can’t make your penis jump, then I think you will need today’s email more than you know.
So right now, I will waste no time in giving you two (2) quick and easy exercises that you can do to harden your erections. Let’s get into it.
THE TWO (2) EXERCISES THAT WILL STRENGTHEN YOUR ERECTIONS
I’m about to give you two quick and easy exercises that will give you harder erections in less than 2 weeks.
Here are the benefits that come along with doing these erection strengthening PC exercises:
- Last longer in bed
- Ejaculate harder and farther
- Harder erections
- Better feeling orgasms
- Wake up in the morning with rock-hard erections
- And more!
Alright, let’s get into it. Here are the exercises:
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EXERCISE #1
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* Step 1: FULLY squeeze and release your PC muscle over and over again. Begin with one set of 30, and then slowly work your way up to over 100.
* Step 2: Squeeze your PC as tightly as you possibly can (make sure it’s only your PC muscle that you’re squeezing). Hold it for 20 seconds. After you’ve done this, rest for 30 seconds. Repeat this step 5 times.
That’s it really. A quick and easy, YET hightly-effective exercise that you can use to harden your erections. Life IS great aint it?
Next exercise:
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EXERCISE #2
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* 1 Simple Step: Simply begin squeezing and releasing your PC muscle for 2 MINUTES a day and eventually work your way up to doing it for 20 MINUTES at least 3 times a day.
You should eventually be able to perform at least 200 repetitions (if not more) per 2-minute session.
That’s it! Now go ahead, plop on the couch, pop open a beer, and turn on Survivor. Your long-hard day of exercising is finally over.
Seriously though...
Take these TWO (2) exercises that i have given you to harden your erections. Because it really doesn’t matter if you have the biggest penis in the world... if you can’t get it UP, then it’s no good.
And just so you know, there are a TON of ADVANCED erection strengthening exercises that you can use to give yourself rock hard erections literally overnight in the course that I recommend below (you can begin doing them right now!).
You can get these potently-effective exercises by visiting here:
Penis Enlargement Program
To your penis enlargement success, and future success with women!
Penis enlargement exercising is the BEST method of penis enlargement available. You’ll see results in the shortest time (as little as 2 weeks).
These methods are medically tested and proven thousands of times over. There is no pain experienced and most importantly... the results are permanent!
Regular exercising works the blood cells and corpora cavernosa in the penis to promote growth in both length and width.
It is also the cheapest method of penis enlargement available! This is without a doubt, the best penis enlargement method available.
With that being said, there are numerous products on the marketplace that claim to achieve the same results as penis enlargement exercises, but fail to deliver time and time again.
Let’s take a look at some of these products and the problems with each of them:
1) PENIS ENLARGEMENT PATCHES
Suddenly, it seems that pharmaceutical patches are being developed for every conceivable ailment with non-smoking drugs, anti-depressants, birth control, and hundreds of other prescription drugs now coming out in patch form.
So it should be no surprise that a “penis enlargement patch” would be created to add to the mix. Alot of these patches do not deliver the promises that they claim to.
And also, not only do you have to do other things in addition to taking the patch, most of these patches contain the harmful ingredient YOHIMBE (which can cause painful and prolonged erections, nausea, vomiting, diarrhea, trouble sleeping, headache, tremor, dizziness, nervousness, anxiety, irritability, and fast heartbeat).
Stay away from patches. It’s only another attempt to create a ridiculous product that will suck you out of your money.
Here’s another penis enlargement “gadget” that you should stay away from:
2) WEIGHT HANGING
This method involves hanging ACTUAL HEAVY WEIGHTS from your penis, every day for 20 - 30 minutes. The weights can exercise the penis, but offers some serious disadvantages such as:
- Serious pain
- Bruises
- Gangrene
- Dislocating of tendons found in the pubic area
Even worse, these weights cut off the circulation to the penis which can cause infection and amputation.
This is what you can expect from hanging actual weights off your penis.
Weight hanging for penis enlargement is perhaps the oldest penis enlargement method ever used by men.
This would stretch out the penis longer than it originally was through years of practice.
Weight hanging may sound like a good idea, but here’s why weight hanging should totally be avoided if you really desire a bigger, fatter, longer, and stronger penis:
- Only lengthens the penis, does not thicken
- Cuts off circulation to the penis head and surrounding areas
- Creates unsightly stretching marks on the penis
- Lessons sensation during intercourse due to the continual lack of proper circulation to the penis and surrounding areas
- Could damage the nerves in the penis and cause permanent, un-treatable impotence
- Extended hanging sessions could cause permanent damage to the areas where proper circulation was lost, and could easily require partial amputation of the penis
- Helps in the development of impotence!
- Does nothing for overall penis health, strength, and ability
In fact, weight hanging can even cause poor health, weaker erections, and lessened ability of your penis!
For your sake, don’t fall for this old-time method and product designed to drain you wallet and your expectations.
Promote your prowess with health and ability, not hanging weights on your penis for 2 hours a day for only dismal results.